Wellness Programmes


 600 Food Compatibility Program


The 600 Food Compatibility Program is  very specific and individual wellness programme.

This technique is unique has been thoroughly researched and developed for over 30 years. 

The programme works on how food and products affect our energy flow throughout our body, this detects foods or products that are biologically incompatible and foods that are compatible. 

When incompatible foods or products are being used or consumed this therefore leads to cellular dysfunction. This then can lead to  inflammation underlining health conditions. These issues effect cellular healing and dysfunction.

It requires a small sample of hair, which is then placed in a small zip tight bag, including filling out an online form. The programmes covers over 600 food products, including supermarket foods and household products. It is ideal for persons who are wanting an unique way to find out what foods are suited to your body.

It is important to get an effective treatment plan, and by getting do the programme  it is a most effective way to see what foods or products that are compatible with your body, the results are up front, without the hassle of endless food elimination dieting etc.,

For example:

"If I told you need to eat more kale or substitute with almond milk, as part of my treatment plan or dietary advice before the test, your symptoms may not improve,   as these items may not be compatible with you, which then slows down the healing process, and therefore a non - effective plan for you.". 

The programme usually takes 6 months which includes the elimination of foods and products which have been detected.

The programme is available online.

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Customised Meal Plans


I can design a special menu plan for you! These plans are very personalised for your individual diet plan and health concerns. They are professionally presented which includes:

- nutritional breakdowns

- all ingredients for you to buy in a shopping list

- options for ingredients that you can substitute.

These beautiful designed plans cover an array of conditions:

- Paleo, Keto, LOW FODMAP, sugar free, PCOS, hormonal, weight loss, anti-inflammatory, low carb, gluten free, vegan, vegetarian, special dietary needs.

THE COST FOR THE PLANS ARE $80 per 7 day plan!

If you would like an awesome personalised menu plan. 

Please go to my bookings and follow the link to personalised diet plan! 

Follow the link where you will have access to my Meal Plan Assessment Form! and payment form.

I will receive  the form and go through it, and will then send your personalised diet plan!



Weight Management Shake it - Programme

This programme is a specialised WEIGHT MANAGEMENT PROGRAMME, it includes all  appointments, weight and body composition check ins,  a recipe book, diet, health journal, full support throughout,  and all your base supplements.

 The Shake it programme is a practitioner only weight loss programme.


 Find out more about this weight loss programme click below:


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